Yellow Spots On Turkey Lunch Meat


Turkey is also filled with vitamins B3 and B6 in addition to maintaining a low saturated fat. Colors indicating spoiled turkey meat include red, green and yellow. Leftover Turkey Lunch Meat Recipes Nadiya's Family Favourites Ham and Cheese Crown Recipe GoodToKnow egg, smoked turkey slices, puff pastry, tomato ketchup, black sesame seeds and 3 more. I know many of you are on the same team as me. Prepackaged deli meat is often higher in fat than sliced-to-order meat. Whole30 says: Compliant deli meat can be difficult but not impossible, to find. When I made the original recipe I did not try to make it taste like any specific meat since I have found that texture is often more important in a sandwich. Don't forget a few cheese slices, like American cheese or Swiss cheese. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Add cooled curry spice, vegetables, cilantro or parsley, and scallions to meat. seasoned ground turkey cooked in 1 tsp. Meat is usually used the same way as in the UK. Use this list of deli meats, ranked from best to worst based on nutrition for a 1-ounce serving, to construct sandwiches that fill you up without filling you out. The breast of a turkey is slowly cooked in an oven and can be stored in the fridge for 2 days in an airtight container or pack. Search result for deli turkey. I perform taste, smell, and visual checks for discoloration, but the cuts of meat seem to pass all those criteria. Hams using nitrates and/or nitrites as curing agents undergo pigment changes when exposed to light and air due to a chemical reaction. When it comes to meat, it can sometimes be hard to tell if it's gone bad or not and ham is a prime example of this. Often times, only a certain portion of the food. The luncheon meat was buy 1 get 1 free and also there were $. Nitrates have also been shown to interfere with the body's natural means of processing sugar, leading to an increased risk in diabetes. I noticed it has yellow spots on it, and I was wondering what that is, and I want to make sure the meat is still good. It is caused by the reflectance of light off of muscle proteins, and it is analogous to the color distribution produced by a prism. Thanks for the photo. Our selection of sandwich meat is perfect for your family. Top with lettuce, tomato, bacon, and avocado. A prospective study following 448,568 people across Europe, showed a positive association. Chicken, turkey, ground meat, ground poultry, raw fish and shellfish should be cooked or. Uncover and cook for 2 additional minutes or until tops are slightly brown and crispy. Your ham should smell fresh, salty if it's cured or possibly smoky if it's been. This sandwich is only 550 calories, plus it. If your ham smells funky, it's probably spoiled. Thanks for the photo. Hanes said the skin of the turkey may become slimy, and the smell is often described as "rotten eggs or. Go ahead, pile it on and live your best turkey sandwich life. I also prefer highly processed chicken and lamb lunch meat over the simple store roasted single muscle type. Shop H-E-B Select Ingredients Oven Roasted Turkey Breast Family Pack - compare prices, see product info & reviews, add to shopping list, or find in store. Fried egg, Genoa salami, Capicolla, Provolone, tomatoes, onion, seasonings and olive oil. Taste of Inspirations. Sliced fresh at your local deli. I also do spaghetti squash with either tomato sauce or pesto and either turkey meatballs or chicken sausage. purely one slice has 310 mg sodium. It’s that time again: Time to figure out what you’re going to pack for lunch. The way a joint of meat is sliced at the deli counter or before being pre-packaged is also paramount. It's important to choose wisely when you select your deli meats. Line a large baking sheet with parchment and place loaf mix down in large free-form rectangle shape. App Top 50 Scanned: Deli Turkey Breast beta. is your go-to full service butcher shop in Houston, TX. Add deliciousness to every meal. Top bread with turkey and onion mixture. If this is meat that you got from the deli and had sliced to order it is possible that they may have sliced another product prior to your order that was seasoned and the seasonings contributed to the spots you notices. 00 fee for orders less than $50. I perform taste, smell, and visual checks for discoloration, but the cuts of meat seem to pass all those criteria. minced, deli turkey, deli ham, hard salami, sweet julienned pepper pookiebear82. Cut Deli Meat & Sliced Cheese. save hide report. Fresh Sliced Deli Meat & Cheese. Offering a wide variety of deli meats, Hormel® deli products meet the needs and tastes of even the most picky eaters. Otherwise known as the deli meat that forever tarnished the reputation of the name Reuben. No artificial ingredients. Browning of meat can also occur with meat that has been chilled for a long period of time (about 5 days), ie: taken home from the grocery store and placed in your fridge for some time. Rich and smoky, APPLEGATE Natural Smoked Turkey Breast is a rustic take on your traditional deli sliced turkey. what do you think? ellen 05/29/06 If this is over a meal time and the main course, you want 5 ounces of meat and 3-4 ounces of chicken per person. A four-ounce serving of white meat turkey without the skin has 158 calories and 34 grams of protein. Press the tofu block. Deli turkey, on the other hand, is often loaded with sodium to add flavor and improve the meat's shelf life. This discoloration will spread to the middle of the meat and is a clear sign that the meat has spoiled. Prepackaged deli meat is often higher in fat than sliced-to-order meat. Read the Would you still use vacuum packaged meat left out at room temperature? discussion from the Chowhound General Discussion, Deli Meat food community. This turkey bacon club sandwich (slides 3, 4, and 9) checks all the. Salami will keep for about a month, and bologna lasts 1-2 weeks. Spray canola cooking oil into skillet. Be the first to share what you think!. So, can you freeze lunch meat and stock it at home? Generally, lunch meats have preservatives, making them safe to consume for about 5 days even after the packaging is opened. Odd green/brown stripe in my roasted chicken at the breast tender Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. Americans love the convenience of ready-to-eat meals from the deli counter, but when it comes to safety, those spots can often be high-risk. The company also spends a significant amount of money on its marketing efforts and puts time into. Although I took the lazy route of using some store-bought roasted turkey lunch meat myself, feel free to use regular roasted turkey to make these tea sandwiches, just make sure to slice the meat as thinly as possible. Generally 6 slices is a serving for lunch meat, which is also the amount of a serving of lunch meat on the 21 Day Fix. Department of Agriculture — but only if the turkey's internal temperature has reached 165° F throughout. There’s something for the whole family. Steak, Egg & Cheese. The skin is pale and creamy. Where to Find Healthy Lunch Meats: Good Choices. Every time. Choose breads, such as wheat, white, rye and pumpernickel. Nutrition Facts. App Top 50 Scanned: Deli Turkey Breast beta. The bigger issue is the looks--the spots turn quite black when cooked, and I can't imagine many consumers being comfortable serving meat that looked that way. Its the Jewel brand lunch meat. The favorite choice for the term "Turkey Breast" is 1 slice of Turkey Breast Meat which has about 0. seasoned ground turkey cooked in 1 tsp. Colors indicating spoiled turkey meat include red, green and yellow. I didn't do anything wrong. It's fresh meat, goes in the freezer until it thaws in the fridge before being cooked. I doubt the small piece of hot dog you fed him will cause any immediate harm, but if you continue to feed him things like salted turkey or hot dogs, he could end up with some very. Deli Fresh Lower Sodium Oven Roasted Turkey lunch meat is fully cooked and has a deliciously rich, classic turkey flavor. Deli Lunch Meat Menu PDF. Additionally, all of our bulk deli meat is made with high-quality meat, ensuring a rich and savory flavor that customers prefer. in The Deli Our deli meats and cheese make meal preparation quick and easy. If the meat is extremely slimy with a film on the outside, throw it away. When you buy a whole turkey to cook in your oven, you cook it for many hours and then eat it. A few months ago, I was at Food Lion and found a great sale on Land O’Frost deli shaved luncheon meat. The meat from the deli section of the grocery comes in aseptic packaging which further preserves the shelf life of the meat, but once it is sliced the shelf life shrinks. See reviews, photos, directions, phone numbers and more for the best Meat Markets in New Port Richey, FL. (The toothpicks will keep things from falling apart. Just crumble the tofu with your hands over the food processor. Try slices of fresh banana or apple (without the seeds), chunks of cantaloupe or watermelon, blueberries, or orange sections. It smells fine, but has these very dark spots on both sides Flag Inappropriate. When they're looking for custom cut and sliced deli meat, Oklahoma shoppers can trust Country Mart to provide a full service experience rivaled by no one. Sort by Best Match A-Z Z-A Price: High to Low Price: Low to High Ratings Newest. Warm up your deli meats next time before. Lunchmeat that is spoiled will have a slimy film on it or has changed color, adopting a grayish or yellowish hue to it. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. When in doubt, let the expiration date on the meat packaging make the call. I ate a lot of stuff with my son that I see lots of people on this forum aren't eating. Lunch: Mason jar salad with 2 Tbsp. Spoiled turkey is a breeding ground for potentially dangerous bacteria, including Clostridium perfringens. Mouth watering turkey, cooked to perfection and sliced to your desired thickness, is what you will receive every time you order! Our turkey products are ideal for a great sandwich or sub. The only way to ensure that all fresh meat and poultry is safe to consume is through proper cooking. The nitrites found in lunch meat are converted in the body mainly into nitric oxide, which does not harm health. Not only does this taste great with sandwiches, but it can also add a burst of flavor to omelets, salads, pasta and more. Iron also helps build baby’s brain by strengthening nerve connections. What's New… Posted on February 9, 2010 by Dan. Whole30 says: Compliant deli meat can be difficult but not impossible, to find. 2) Moderately Processed – These are pieces of excess meat that are removed from the bone and ground together. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Drain excess fat. Helping fight weight problems one pound at a time. Of course, all foods last for a shorter period of time if they are not stored properly. Top with lettuce, tomato, bacon, and avocado. These look like bruises—some kind of bleeding under the tissue—but to be safest, I would call the place you purchased the turkey from! Flag Inappropriate. no comments yet. Pink discoloration can also come in other forms, such as spots and speckles. Our Store Brands. The following are my family's all time favorite lunch meats. Tear bread from top half, leaving about a 1/2-inch shell. HORMEL ™ NATURAL CHOICE ® SNACKS Mediterranean Chicken & Bruschetta Jack. Since the turkeys are so young, their thinner skins let gases in the oven reach the. When in doubt, let the expiration date on the meat packaging make the call. Nature's Promise. This Armour LunchMakers portable meal kit provides a delicious meal or snacktime option that is a good source of both protein and calcium. Rolls — $69. The yellow grub (or white grub) is also a larval flatworm with a life cycle similar to parasites causing black-spot disease. Find deliciously decadent pączkis on Fat Tuesday made without lard or alcohol and are Halal to eat. The hugely popular deli bakes its own bread, smokes and roasts its meats, makes the condiments (including two types of mayonnaise), and offers six different cheeses for its sandwiches. The rest of the time, a couple of juicy slices of turkey from our favorite deli can really hit the spot in between a couple of slices of warm bread. Sure, you could go with the good old turkey and cheese sandwich—it hasn’t let you down yet. Roll the tortilla up gently, yet tightly to make sure it holds together and. There are 145 calories in 3 ounces of Turkey Meat (Cooked, Roasted). The surface of the meat blooms as myoglobin is oxygenated. Thumann's has been manufacturing the highest quality, most delicious delicatessen products for more than a half a century. The various deli meats can be divided into 3 major categories: 1) Fresh Cooked Meat – Full pieces that are freshly cooked and flavored with salt and various spices. To view more foods in other food categories, visit the Vitamin K Food Database. Hickory Smoked Veggie Turkey Lunchmeat This is a follow-up recipe to my veggie lunch meat. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Make the perfect bacon, every time. Odd green/brown stripe in my roasted chicken at the breast tender Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. Gravadlaks, smoked salmon, sweet rice-based porridge (risengrynsgrot), smoked sheephead, dried fish, reindeer and other game and whale meat are all. Continue to cook until done. Buffalo Bob 4. 5% of Salt, Sugar, Sodium Phosphate, Potassium Chloride. Steak, Egg & Cheese. One slice of many of the luncheon meats provides 2/3 the maximum recommended sodium (salt) intake for a day. cold open A teaser segment shown before the opening credits. no comments yet. ) Plate the sandwich. In addition, many types of cold meats are made from beef, often differing based on the cut of cow. 3) Add a layer of lunch meat. But the Devonshires now coming from the kitchen are fallen-from-grace, freezer-burned. Pre-Sliced Deli Meat & Cheese. Roll turkey meat into one roll and stick the pretzel down the middle (I stuck mine right between the two apple slices. best top new controversial old q&a. Our Selection: Off-the-bone Oven Roasted, Mesquite, & Kretschmar Peppered. 35 calories. Lunch meats like Oscar Mayer is composed of severe quantities of sodium. However, deli meats can pose other health problems. Strips of red and yellow peppers give this easy deli-style turkey sandwich for one its crunchy appeal. Turkey Breast with Deli Mustard and Yellow American Cheese. Red, Green & Yellow Pepper Platter Carrot Sticks Fruit NCNectarines Sliced Grapes NCCantaloupeNC Watermelon PlumsNC Meat / Meat Alternate* Bean, Cheese Chicken Ground Beef Turkey Lunch Meat, Cheese Cheese Grains/Breads WG Tortilla Brown Rice WG Lasagna Noodles WG Bread Pizza Crust. Boar's Head Mesquite Smoked Turkey. Cuban Ham Roll Ups: these low carb wraps include smoked ham, yellow mustard, dill pickles and shredded lettuce for an easy delicious make ahead lunch or snack! Can you guess what my new favorite make ahead lunch is? Go ahead, try and guess. Deli Turkey lasts for. Beef or chicken. On the first slice, I noticed some dark (looked blackish to me) spots or dots--about 4 or 5 close together. You're going to start by spreading the basil paste right along your wrap. These 11 meaty products help you enjoy all the comforts of your favorite foods while adhering to a vegan diet. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Most often "lunch meat" here is just sliced turkey from a whole turkey, sliced ham from a half or whole ham, leftover sliced roast beef from a dinner roast, or chicken salad made from the remains of a chicken carcass. So, can you freeze lunch meat and stock it at home? Generally, lunch meats have preservatives, making them safe to consume for about 5 days even after the packaging is opened. Shoppers will find custom cut deli meat and cut cheeses of all types and varieties. Use this list of deli meats, ranked from best to worst based on nutrition for a 1-ounce serving, to construct sandwiches that fill you up without filling you out. In reality, lunch meats are easy to spot - those are all the precooked, ready to eat meats that you can buy. Six ways to spot rotten meat Learn six ways to identi­fy bad meat, which will ensure you never accide­ntally get your hands on rotten meat again Published: September 4, 2015. In addition, many types of cold meats are made from beef, often differing based on the cut of cow. WOW!!! This Truly Is One Of The Best Corn Beef Brisket *Vegan* Style Deli Meat Recipe. Turkey Breast with Deli Mustard and Yellow American Cheese. From your classic favorites to fresh flavors, there's an endless variety of quality meats for everyone to enjoy. It will be thick. That ' s why Boar ' s Head offers an entire line of flavorful lower sodium deli meats and cheeses, never compromising on quality or taste. Turkey breast is so plain it's like the dry humping of deli meats. Its not a thick layer of slime. Uncover and cook for 2 additional minutes or until tops are slightly brown and crispy. If the meat juices are a pale gold colour and run clear, the turkey is cooked. Spoiled turkey is a breeding ground for potentially dangerous bacteria, including Clostridium perfringens. You'll find it in every sandwich and in every smile behind the counter, every day you come to Bain's Deli. Don't dash to the deli counter just yet, though: even meats sliced to order can be heavily seasoned. The package of meat was regularly priced at $5. Get my top 10 low carb fast food lunch recommendations and then read my 5 quick tips for ordering low carb lunch at any fast food chain. Unwrap the meat and visually inspect it. UPC: 00022655101642 Fresh Yellow. Cover with foil and bake at 350 degrees for 12-15 minutes or until cheese is melted. This turkey is sliced super-thin, but it retains the texture and flavor of nicely seasoned turkey. Sure, you could go with the good old turkey and cheese sandwich—it hasn’t let you down yet. The hugely popular deli bakes its own bread, smokes and roasts its meats, makes the condiments (including two types of mayonnaise), and offers six different cheeses for its sandwiches. Lunch meats like Oscar Mayer is composed of severe quantities of sodium. How long does an unopened package of bologna deli meat last in the fridge or freezer? The exact answer to that question depends to a large extent on storage conditions - keep packaged bologna deli meat (also known as lunch meat, luncheon meat or cold cuts) refrigerated at all times. View Recipe this link opens in a new tab. I did both white and dark meat – you know me, always variety! Turkey is good and all but on Thanksgiving, I prefer sides. Bologna deli meat is named after Bologna, Italy (where the authentic "bologna," known as mortadella, is popular). This is not necessarily an indication of spoilage. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. Replies (0) Options Top. Ham is the most common type of pork luncheon meat, and it can be cooked in numerous ways. If there are any traces of blood, return the bird to the oven. November 26, 2015. Although I took the lazy route of using some store-bought roasted turkey lunch meat myself, feel free to use regular roasted turkey to make these tea sandwiches, just make sure to slice the meat as thinly as possible. In general, meat is full of protein and has zero carbs. deli turkey breast. Add cooled curry spice, vegetables, cilantro or parsley, and scallions to meat. The package of meat was regularly priced at $5. That is why the leftover meat in the refrigerator rarely seems to have this unseemly blush the next day. It's actually just an average catfish for most people, but when you consider where I'm fishing and how over-fished the area is, this thing was huge. Dark spots or gray, brown, green and black areas indicate spoilage and potential mold growth. Discoloration indicates that the meat is dehydrated, freezer burned or that it has mold. Think freshly baked turkey, or roast beef. Mouth watering turkey, cooked to perfection and sliced to your desired thickness, is what you will receive every time you order! Our turkey products are ideal for a great sandwich or sub. Lunch meat comes in many forms, from freshly sliced turkey breast to highly processed bologna. So, can you freeze lunch meat and stock it at home? Generally, lunch meats have preservatives, making them safe to consume for about 5 days even after the packaging is opened. Deli Turkey lasts for. Asked in. Choose from our deliciously flavored deli turkey and chicken. Health Preferences. Spread one side of the last piece of toast with remaining mayo and place mayo side down on the sandwich. Hickory Smoked Veggie Turkey Lunchmeat This is a follow-up recipe to my veggie lunch meat. If your lunchmeat has been in the fridge for more than five days, or displays these signs,. The nitrites found in lunch meat are converted in the body mainly into nitric oxide, which does not harm health. Five components are offered daily as the main Lunch: meat/meat alternate, vegetable, grain, fruit and milk. 99 easy and delicious homemade recipes. black olives, cream cheese (softened), onion powder, garlic powder, chili powder, 16 count burrito size tortillas, tobasco sauce, deli sliced thin turkey (or ham. Homemade sweet potato jerky can also satisfy a sweet tooth: Scrub and skin sweet potatoes and slice them into 1/2-inch strips. This sandwich is only 550 calories, plus it. Harold’s New York Deli Although this is a New York-style style deli, it’s actually located in Edison, New Jersey. Dependable irritable bowel syndrome (IBS) causes, symptoms, support and treatment for digestive health sufferers, family and friends since 1987. When light shines on a slice of meat, it splits into colors like a rainbow. Instructions. Sliced turkey, deli meats, hot dogs, or other types of processed or cured meats are full of sodium and fat and can lead to organ problems and shell deformities. In 1959, Hans Adler from Bonndorf pioneered manufacturing and selling Original Black Forest ham by retail and mail order. Please remove some items, or create a new shopping list. These 11 meaty products help you enjoy all the comforts of your favorite foods while adhering to a vegan diet. [16] Description of Niche Physical Conditions. Dr Oz: How Safe Are Deli Counters? Food industry whistleblower Phil Lempert went undercover to find out just how safe deli counters really are. Turkey and veggies are a hit with everyone!. If you purchased the meat from a shop that provides a "sell-by" date but no "use-by" date, a good rule of thumb is to use or freeze fresh beef, veal, pork and lamb within three to five days of purchase, according to the USDA. All natural, thin and crispy, low-sodium or fully cooked, our turkey bacon hits the spot for any bacon lover looking for a leaner option. Turkey breast is so plain it's like the dry humping of deli meats. Regardless of the date which is indicated by the sticker. View top rated Peppered turkey lunch meat recipes with ratings and reviews. Turkey Supreme. Most pre-sliced lunch meats are higher in fat, nitrates, and sodium than those that are sliced to order, as a larger exposed surface requires stronger preservatives. Turkey is usually served sliced and is also a staple of holidays, like Thanksgiving. Choose chicken and turkey without skin or remove skin before eating. FlowerPlanter. Nitrates have also been shown to interfere with the body's natural means of processing sugar, leading to an increased risk in diabetes. The deli itself, once opened has to sell or dispose of within seven days for your hams, turkey, roast beef, etc type foods. Whether you have a fresh uncooked ham or a package of deli-sliced ham in your refrigerator, you'll know when it's bad. To maximize the shelf life of bologna deli meat after opening, keep refrigerated in airtight containers or wrapped tightly in plastic wrap or aluminum foil. Corn syrup Shutterstock. Oscar Mayer Deli Fresh Blackened Chicken Breast 8 oz Tray. Home / Meat / Deli We offer a variety of ethnic deli lunch meat and cheeses. In this case, it is still safe, provided it has been stored properly. ) Plate the sandwich. Processed deli meats last much longer. If you have seen the oxidation-grey meat I am referring to and know this is not the same, then this is. That is why the leftover meat in the refrigerator rarely seems to have this unseemly blush the next day. Leftover Turkey Lunch Meat Recipes Nadiya's Family Favourites Ham and Cheese Crown Recipe GoodToKnow egg, smoked turkey slices, puff pastry, tomato ketchup, black sesame seeds and 3 more. Past Food Expiration Date: 7-10 days in fridge, ~7 months in freezer. [16] Description of Niche Physical Conditions. When light hits a slice of meat, it splits into colors like a rainbow. The Color of Meat and Poultry USDA Meat & Poultry Hotline 1-888-MPHotline (1-888-674-6854) The Food Safety and Inspection Service (FSIS) is the public health agency in the U. Ever have Jello? It's that. * Minimally processed. Deli Below is a listing of some of the deli meat and cheeses that we have on hand. It looked the most like the deli counter variety, in that it wasn’t pressed into a round. Prepackaged deli meat is often higher in fat than sliced-to-order meat. Leftover Turkey Lunch Meat Recipes Nadiya's Family Favourites Ham and Cheese Crown Recipe GoodToKnow egg, smoked turkey slices, puff pastry, tomato ketchup, black sesame seeds and 3 more. Explore similar businesses nearby : The Camden Show Hall - 191- 195 Argyle St Camden 2570 NSW - Yellow Pages® directory. The Beyond Burger has dominated the vegan meat market. pre-sliced no salt turkey breast. Thanks to innovation in the plant-based food sector and growing consumer demand for meat alternatives, there are plenty of store-bought vegan meats available around the world. Shop H-E-B Select Ingredients Oven Roasted Turkey Breast Family Pack - compare prices, see product info & reviews, add to shopping list, or find in store. Course/Dish: Other Main Dishes Other Snacks Meat Breakfast. All natural, thin and crispy, low-sodium or fully cooked, our turkey bacon hits the spot for any bacon lover looking for a leaner option. WOW!!! This Truly Is One Of The Best Corn Beef Brisket *Vegan* Style Deli Meat Recipe. Cut into bite size servings. Apr 13, 2020 - Explore pedirt's board "Turkey kielbasa recipes" on Pinterest. Meat contains iron, fat, and many other compounds. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Recipe via www. Brown the pork in the skillet on all sides, for a total of about 5 minutes. I didn't do anything wrong. Beef or chicken. Meat Masters, Inc. Standard yellow makes this dish reminiscent of a classic ham sandwich. Uncover and cook for 2 additional minutes or until tops are slightly brown and crispy. Bologna is trickier because the ingredients vary based on company and price. Mouth watering turkey, cooked to perfection and sliced to your desired thickness, is what you will receive every time you order! Our turkey products are ideal for a great sandwich or sub. Sliced off a little more and saw a fe. Lunch: Mason jar salad with 2 Tbsp. Team it with rocket leaves, tomatoes, lettuce or cucumber for a lunch delight. I perform taste, smell, and visual checks for discoloration, but the cuts of meat seem to pass all those criteria. You can eat it for lunch, you can make it for dinner, you don't need utensils, it's practically mess-free, and it even works as a snack too. Calorie breakdown: 28% fat, 0% carbs, 72% protein. Instructions. The Society is a 501(c)3 not-for-profit organization dedicated to the advancement of the culinary arts. 1/4 cup sugar 1/2 cup kosher salt3 cups cold water 1 whole turkey breast, skin on, about 6 pounds1 bay leaf, torn into pieces1 sprig fresh thyme1 clove of garlic, crushed2 juniper berries. Nature's Promise. Asked in. Regular Lebanon Bologna - $5. Baked a ham a few days ago, along with roasting a turkey for the holiday, and came across something weird last night when I was slicing pieces off to eat. It is caused by the reflectance of light off of muscle proteins, and it is analogous to the color distribution produced by a prism. Boar’s Head Deli Chicken, Feta, Spinach & creamy Greek Dressing SM $7. Number Of Servings. slices deli turkey or ham, butter, not oleo, Worcestershire sauce, brown sugar. As much as I'd generally say that green isn't the right color for meat, I can vouch for having eaten roast beef at Subway that had those spots on it. Sliced fresh at your local deli. Well, this is the material that gives a good pot roast or beef stew the body, that rich mouth feel. O-T Lounge. The POINT® values are calculated using the information contained in the. Land O'Frost Premium Turkey Breast TV Spot, 'Tame Your Hungry Cubs' Submissions should come only from the actors themselves, their parent/legal guardian or casting agency. This sandwich is only 550 calories, plus it. * Minimally processed. Lunch: Mason jar salad with 2 Tbsp. The surface of the meat blooms as myoglobin is oxygenated. This thread is archived. To maximize the shelf life of bologna deli meat after opening, keep refrigerated in airtight containers or wrapped tightly in plastic wrap or aluminum foil. Number Of Servings. Spread about 2 Tbsp of this mixture evenly on each tortilla then lay 3-4 slices of turkey breast flat on top of the cheese mixture to cover in a single layer. I also am having a party with a lunch meat tray. Wholesale sales turnover of organic meat to food service in Norway 2014-2018 Percentage change in sales value of meat alternatives in Italy 2019 Expenditure on meat in the United Kingdom 2005-2019. It's natural, healthy and safe. Lunch meats like Oscar Mayer is composed of severe quantities of sodium. Best Match A-Z Z-A Price: High to Low Price: Low to High Ratings Newest. The Society is a 501(c)3 not-for-profit organization dedicated to the advancement of the culinary arts. Pre-Sliced Deli Meat & Cheese. Whole30 says: Compliant deli meat can be difficult but not impossible, to find. This is one I always have issues with. Use this list of deli meats, ranked from best to worst based on nutrition for a 1-ounce serving, to construct sandwiches that fill you up without filling you out. Make a great sandwich with fresh and flavorful beef that's sliced on the spot. (mg) SODIUM (mg) CARBS (g) SUGARS (g) PROTEIN (g) POULTRY Smoked Turkey Breast 2 60 1 25 620 1 1 11 Golden Brown Turkey Breast 2 50 1 25 470 0 0 11 Honey Turkey Breast 2 70 1 20 480 3 3 11 Honey Mesquite Turkey Breast 2 70 1 20 480 3 3 11 Cajun Style. Line a large baking sheet with parchment and place loaf mix down in large free-form rectangle shape. Chicken breast is one of the most common forms of poultry luncheon meat. This Armour LunchMakers portable meal kit provides a delicious meal or snacktime option that is a good source of both protein and calcium. Think freshly baked turkey, or roast beef. Sweet Lebanon Bologna - $5. * Delivery fees will add an additional $5. Top 50 Scanned: Turkey Ham/White Turkey/Bologna & Turkey Salami. save hide report. Available until 11am. Turkey is also filled with vitamins B3 and B6 in addition to maintaining a low saturated fat. As with red meat, the color variations result from differences in diet, breed, exercise, and age. In reality, lunch meats are easy to spot - those are all the precooked, ready to eat meats that you can buy. You can eat it for lunch, you can make it for dinner, you don't need utensils, it's practically mess-free, and it even works as a snack too. 2 - Onigiri (cylinders) Wrapped in Turkey Lunch Meat and an Egg Sheet 3 - Meatballs glazed with an spicy orange & ginger sauce 4 - Baby Patty Pan Squash, sauteed. gov recommends avoiding "high-risk foods, especially under-cooked ground beef, unpasteurized milk or juice, soft cheeses made from. Boar's Head is a very popular brand of deli meat mainly because of its quality and positioning as a premium product. Oscar Mayer Deli Fresh Mesquite Smoked Turkey Breast 8 oz Tray. Sometimes when I buy lunch meat cuts, from the supermarket, they quickly get slimy on the outside. re: Best Pre-Packaged Lunch Meat Posted by TigerinATL on 3/3/09 at 12:18 pm to iheartlsu I like the Oscar Meyer deli shaved meats in the plastic boxes. We will encourage students to take all of the components they need only take 3 with 1 being a fruit or vegetable to make it a reimbursable lunch. Don't dash to the deli counter just yet, though: even meats sliced to order can be heavily seasoned. Back to top. She agrees, and the two chow down on the meat that Hormel says "connects us all. Turkey is a popular deli white meat known for its low fat and high protein. Cut Deli Meat & Sliced Cheese. (so lunch meat or minute steaks)but both ways are so so so so good and easy. 0 Ounce (56. This Healthier Lifestyle, lower-sodium turkey breast can be enjoyed even on a restricted diet. SHOP NOW ON AMAZON. This lunch kit for kids includes turkey lunch meat, American cheese slices and Keebler buttercrisp crackers for delicious sandwich stacking, plus a Butterfinger candy bar for a scrumptious dessert. The two types are red and white. Please remove some items, or create a new shopping list. The following is a list of recipes available at the time of this review: Deli Fresh Adult Turkey, Vegetables and Rice Formula; Deli Fresh Adult Chicken, Vegetables and Rice Formula. With your choice of over 35 meats and cheeses 1 type of meat and 1 type of cheese per sub. Best Match A-Z Z-A Price: High to Low Price: Low to High Ratings Newest. Discoloration indicates that the meat is dehydrated, freezer burned or that it has mold. The exact answer to that question depends to a large extent on storage conditions - keep bologna deli meat (also known as lunch meat, luncheon meat or cold cuts) refrigerated at all times. Packed with vibrant fruits, subtle heat, and the sweet, umami flavors of Bold Aloha Sunshine Turkey Breast, it's an instant ticket to paradise. It works great. After studying via his phone and practicing in his bedroom, on a tire swing and while brushing his teeth, Joey approaches a young girl in his school cafeteria and asks in sign language whether she'd like to share the sandwich his dad made him with Hormel Natural Choice turkey. As oxygen from the air comes into contact with the exposed meat surfaces it is absorbed and binds to the iron. Ham always has cartilage and real chewy spots. A person can make about 4 sandwiches out of a pound of lunch meat, depending on the amount of meat on the sandwich. Stir in ground turkey and cook until turkey has browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; season with salt and pepper, to taste. Spray canola cooking oil into skillet. Buy products such as Oscar Mayer Deli Fresh Honey Smoked Turkey Breast Lunch Meat, 22 oz Package at Walmart and save. Deli Meat Turkey & Chicken. * Minimally processed. Cut Deli Meat & Sliced Cheese. It's fully cooked deli ham sandwich meat and ready to eat. I am not the best with the label reading yet, but it seems this is the best I can find, short of a butcher making their own and stuff. The potassium content of sausages and luncheon meats is low to moderate. We stock the highest quality products from name brands you trust! Check out items like American cheese, Brick cheese, Cheddar, Colby, Gouda, Swiss, Baby & Lacey Swiss, Colby Jack, Monterey Jack, Mozzarella, Muenster with. These same nitrates are the cause of the meat color remaining rosy. Grill up a winner with better hot dogs. Deli Turkey lasts for. % Daily Value *. Grilled Marinated Turkey Tenderloin - Healthy and makes amazing lunch meat as leftovers. on each side or until whites are completely set and yolks are desired doneness. About Absolute Best Ham and Cheese Sliders. Turkey Salad, Greek Turkey Burgers (6 Points), Gardner's Awesome Turkey Loaf (Redux), etc. Bologna is trickier because the ingredients vary based on company and price. Use a sharp knife to cut the sandwich into equal quarters. Colors indicating spoiled turkey meat include red, green and yellow. The meat from the deli section of the grocery comes in aseptic packaging which further preserves the shelf life of the meat, but once it is sliced the shelf life shrinks. The surface of the meat blooms as myoglobin is oxygenated. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. Often times, only a certain portion of the food. Most people assume any type of color change is a bad sign but this isn't always the case. Where to Find Healthy Lunch Meats: Good Choices. A vast majority of deli meats include sodium nitrate as a preservative. ) Protein is essential to a balanced diet, and this is especially true for athletes or for those who are trying to lose weight. Past Food Expiration Date: 7-10 days in fridge, ~7 months in freezer. Deli Fresh Oven Roasted Turkey lunch meat is fully cooked and has a deliciously rich, classic turkey flavor. Halfway during cooking, flip one side of egg over another. Eckrich’s Deli Turkey is delicious and all natural. In 1959, Hans Adler from Bonndorf pioneered manufacturing and selling Original Black Forest ham by retail and mail order. Turkey is usually served sliced and is also a staple of holidays, like Thanksgiving. This thread in our Whole30 forum has good information on sourcing deli meat; your local Whole Foods Market also usually carries compliant turkey and roast beef to slice on the spot in the deli. Chicken, turkey, ground meat, ground poultry, raw fish and shellfish should be cooked or. The following are my family's all time favorite lunch meats. Hams using nitrates and/or nitrites as curing agents undergo pigment changes when exposed to light and air due to a chemical reaction. Whole (Serves 40-50. , Butterball, Carolina Turkey, Citterio and DAK. As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat. The sodium-free Ovengold is a good option for those on low. Find out how many calories are in Boar's Head. O-T Lounge. Home / Meat / Deli We offer a variety of ethnic deli lunch meat and cheeses. Some fish, like cod, have less saturated fat than either chicken or meat. Our Store Brands. view nutrition facts. It looked the most like the deli counter variety, in that it wasn’t pressed into a round. Our enormous selection includes classics like rotisserie turkey or head cheese for the bold and daring. The nitrites found in lunch meat are converted in the body mainly into nitric oxide, which does not harm health. Please remove some items, or create a new shopping list. It is caused by the reflectance of light off of muscle proteins, and it is analogous to the color distribution produced by a prism. 2 of 8 Turkey. As oxygen from the air comes into contact with the exposed meat surfaces it is absorbed and binds to the iron. 12 Ranger Dan , Mar 30, 2020 Lavar5150 Well-Known Member. Deli Fresh oven roasted turkey has 32% less sodium than USDA data for comparable smoked turkey breast. Get full nutrition facts and other common serving sizes of Turkey Meat (Cooked, Roasted) including 1 oz and 100 g. Roll the tortilla up gently, yet tightly to make sure it holds together and. To maximize the shelf life of bologna deli meat after opening, keep refrigerated in airtight containers or wrapped tightly in plastic wrap or aluminum foil. Turkey Lunch Meat (Allergy Free) JENNIE-O 2099 Croissant HADLEY FARMS 139 Y Y Y Y Rotini Pasta DAKOTA GROWERS 6738792021 Y Rotisserie Chicken (Allergy Free) PROVIEW 26791 Flour, Ultragrain ARDENT 5125954 Y Chicken Base GFS 110601 Y Parmesan Cheese PRIMO 40325 Y Butter Blend SUNGLOW 16953SNG Y Milk M&B MILK M&B Milk Y. Regardless of the date which is indicated by the sticker. Again, there's plenty of mayo, but there's also. Press the tofu block. Almost all processed meats are loaded with sodium because of the salt used to preserve them. Insert a frilled toothpick into each quarter of the sandwich. When it comes to meat, it can sometimes be hard to tell if it's gone bad or not and ham is a prime example of this. Spoiled turkey is a breeding ground for potentially dangerous bacteria, including Clostridium perfringens. 1 Blackhead disease is less severe in chickens but can lead to poor health and. Its the Jewel brand lunch meat. Our lunch meat is the main ingredient of a perfect sandwich. Spread about 2 Tbsp of this mixture evenly on each tortilla then lay 3-4 slices of turkey breast flat on top of the cheese mixture to cover in a single layer. Fresh Sliced Deli Meat & Cheese. Mouth watering turkey, cooked to perfection and sliced to your desired thickness, is what you will receive every time you order! Our turkey products are ideal for a great sandwich or sub. #1 Posted on 26. Turkey is also filled with vitamins B3 and B6 in addition to maintaining a low saturated fat. ) Protein is essential to a balanced diet, and this is especially true for athletes or for those who are trying to lose weight. Recipe via www. 42%) 31 votes Why does the leading cancer and diet authority recommend we avoid bacon, ham, hot dogs, sausage, and all other processed meats—including chicken and turkey?. Thanks for the photo. The way a joint of meat is sliced at the deli counter or before being pre-packaged is also paramount. If the meat juices are a pale gold colour and run clear, the turkey is cooked. Deli Fresh oven roasted turkey has 32% less sodium than USDA data for comparable smoked turkey breast. Check the sell-by dates on all lunch meats and be careful not to store them too long. Regular Lebanon Bologna - $5. Make a great sandwich with fresh and flavorful beef that's sliced on the spot. As with red meat, the color variations result from differences in diet, breed, exercise, and age. Poultry can also change in color when frozen. See more ideas about Food recipes, Cooking recipes and Food. * Delivery fees will add an additional $5. What's New… Posted on February 9, 2010 by Dan. A list of the most popular scanned grocery products in the category of deli meat > deli turkey breast. Turkey breast, sliced, oven roasted, luncheon meat. ) Plate the sandwich. Nutrition facts and Information for Butterball Thin Sliced Turkey Breast - Lunch Meat in Lunch Meat Nutrition Facts & Calories protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. When you buy the meat for sale at Sam's Club®, you can feel confident that you'll find. I do about 15 to 20 ml per spot. Go ahead, pile it on and live your best turkey sandwich life. The deli itself, once opened has to sell or dispose of within seven days for your hams, turkey, roast beef, etc type foods. Tasty, finger-friendly morsels of deliciousness and protein. A $60 All-Clad Fry Pan Set & Other Great Deals for Mother's Day from Nordstrom's Sale. That is why the leftover meat in the refrigerator rarely seems to have this unseemly blush the next day. Trust your nose when it comes to food spoilage. One slice of many of the luncheon meats provides 2/3 the maximum recommended sodium (salt) intake for a day. They are naturally high in protein and low in calories. We use only the finest and freshest ingredients, guaranteeing our customers the best tasting, healthiest products availableThe Deli Best!. A 2-ounce serving of sliced. “At most delis, chicken salad is made with all the leftover chicken, so that includes white meat, dark meat, skin, fat, etc. This is a follow-up recipe to my veggie lunch meat. Mouth watering turkey, cooked to perfection and sliced to your desired thickness, is what you will receive every time you order! Our turkey products are ideal for a great sandwich or sub. Barbecue Turkey Melt. Chili with tons of flavor you can make in the oven, slow cooker, stovetop, or even your pressure cooker. Home Shop Deli & Prepared Food Meat. 60 coupons on each pouch. Recent studies have found a link between the sodium nitrate in lunch meat to heart disease. Yves veggie bologna. Meat Markets in New Port Richey on YP. But the smoked bologna sandwich at Lady Jaye, a BBQ restaurant and cocktail bar in Seattle, puts this lunch meat back on the map. Brush brown butter on both sides of bread. Eckrich's Deli Turkey is delicious and all natural. After studying via his phone and practicing in his bedroom, on a tire swing and while brushing his teeth, Joey approaches a young girl in his school cafeteria and asks in sign language whether she'd like to share the sandwich his dad made him with Hormel Natural Choice turkey. As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat. Grill up a winner with better hot dogs. It's my favorite lunch meat. Get everything you love, without the things you don’t. In 1959, Hans Adler from Bonndorf pioneered manufacturing and selling Original Black Forest ham by retail and mail order. The two types are red and white. Standard yellow makes this dish reminiscent of a classic ham sandwich. Deli Turkey lasts for. Cut into bite size servings. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I found the additive maltodextrin in some of their meats: Everroast Roasted Chicken, All American BBQ Chicken, London Broil Roast Beef, Virginia Ham, and Lemon Pepper Chicken, and most of these also contain dextrose and other added sugars. The meat from the deli section of the grocery comes in aseptic packaging which further preserves the shelf life of the meat, but once it is sliced the shelf life shrinks. Sweet Aloha! This one's turkey and cheddar cheese. In reality, lunch meats are easy to spot – those are all the precooked, ready to eat meats that you can buy. Other Sausages and Luncheon Meats vs. Use meat leftover from dinner, or cook fresh meat specifically for lunch sandwiches. It can also occur when vegetables containing nitrites are cooked along with the meat. The information below was compiled using the nutrition values in 'The Biggest Loser Complete Calorie Counter', with calorie counts for over 5,000 different food items. Technically, this is referred to as birefringence. romaine lettuce, deli turkey, cream cheese, swiss cheese, whole berry cranberry sauce and 2 more Slow Cooker Philly Cheese Steak Dip Better Homes and Gardens garlic, deli roast beef, milk, cream cheese, sweet peppers, onion and 5 more. Barbecue Turkey Melt. , Butterball, Carolina Turkey, Citterio and DAK. Beat 2 eggs and add to meat mixture. I ate a lot of stuff with my son that I see lots of people on this forum aren't eating. It is caused by the reflectance of light off of muscle proteins, and it is analogous to the color distribution produced by a prism. Spread one side of the last piece of toast with remaining mayo and place mayo side down on the sandwich. My mom ended up having runny bowels after eating a sandwich made with the meat, being that she was unaware of the spoiled state of it. The yellow grub (or white grub) is also a larval flatworm with a life cycle similar to parasites causing black-spot disease. View top rated Peppered turkey lunch meat recipes with ratings and reviews. oil, ½ cup black beans, ½ cup corn, ¾ cup bell peppers, ¼ cup white onion, 1 cup spinach, ½ chopped jalapeño (2 Green, 1½ Red, 2 Yellow, 1 Orange, 1 tsp. The first canned ham was sold by the Hormel Company of Austin, Minnesota in 1926. best top new controversial old q&a. Family owned and operated business since 1993! Freshly cut sliced lunch meat, homemade sandwiches, beer, 8 pound bags of ice for $1. She said lunch meat is fine. I dislike one of the cold cut turkey slices because their red spots on it. Buy products such as Oscar Mayer Deli Fresh Honey Smoked Turkey Breast Lunch Meat, 22 oz Package at Walmart and save. " So if I get a craving for a turkey sandwich, I'm going. As much as I'd generally say that green isn't the right color for meat, I can vouch for having eaten roast beef at Subway that had those spots on it. Calorie breakdown: 28% fat, 0% carbs, 72% protein. Explore similar businesses nearby : The Camden Show Hall - 191- 195 Argyle St Camden 2570 NSW - Yellow Pages® directory. Meat is usually used the same way as in the UK. To stay safe, FoodSafety. The turkey ingredients are : Turkey Breast Meat, Water, Salt, Turbinado Sugar, Carrageenan (from seaweed), Baking Soda, Natural Flavoring, Lactic Acid Starter Culture (not from Milk). Italian Deli Meat. This lunch kit for kids includes turkey lunch meat, American cheese slices and Keebler buttercrisp crackers for delicious sandwich stacking, plus a Butterfinger candy bar for a scrumptious dessert. Almost all processed meats are loaded with sodium because of the salt used to preserve them. Spores are present in almost. This is a follow-up recipe to my veggie lunch meat. Regardless of the date which is indicated by the sticker. Presliced turkey is often heat-treated in the package, making it good. There is a recipe and description of the trap here:. 2,000 calories a day is used for general nutrition advice. When they're looking for custom cut and sliced deli meat, Oklahoma shoppers can trust Country Mart to provide a full service experience rivaled by no one. Stir in ground turkey and cook until turkey has browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; season with salt and pepper, to taste. Beat 2 eggs and add to meat mixture. Apr 13, 2020 - Explore pedirt's board "Turkey kielbasa recipes" on Pinterest. Next, you're going to sprinkle your peppers, your spinach, your turkey lunch meat, and then finally your goat cheese. Shop H-E-B Select Ingredients Oven Roasted Turkey Breast Family Pack - compare prices, see product info & reviews, add to shopping list, or find in store. It's natural, healthy and safe. Processed foods tend to be high in sodium. turkey industry professionals reported at least 50 outbreaks of the disease each year since 2009. A sandwich with a couple of slices of deli meat is a cheap and quick brown-bag lunch, but the health warnings are clear: Processed meats have been linked to increased risk of cancers, diabetes and. In addition, many types of cold meats are made from beef, often differing based on the cut of cow. She agrees, and the two chow down on the meat that Hormel says "connects us all. minced, deli turkey, deli ham, hard salami, sweet julienned pepper pookiebear82. Are these low-fat turkey sandwiches really life threatening?. We are in the food industry to make life better for each other and those less fortunate. After studying via his phone and practicing in his bedroom, on a tire swing and while brushing his teeth, Joey approaches a young girl in his school cafeteria and asks in sign language whether she'd like to share the sandwich his dad made him with Hormel Natural Choice turkey. yellow onion, adobo sauce, chipotle, shaved deli ham and 22 more. Per 2 slices, 2 oz (56 g): 50 calories, 1 g fat (0 g saturated fat), 540 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 9 g protein. Lunch meats like Oscar Mayer is composed of severe quantities of sodium. Come in today or call us at 479-474-6800 to place your order. Rich and smoky, APPLEGATE Natural Smoked Turkey Breast is a rustic take on your traditional deli sliced turkey. 4) Roll er' up and enjoy! For the 21 Day Fix, this counts as 1 Green, 1 Red, 1 Yellow, and half of a Blue (depending on how much hummus or avacodo you use. 57 | Instant Rating: 4. Nitrates have also been shown to interfere with the body's natural means of processing sugar, leading to an increased risk in diabetes. To serve, place 1 slice of bread on each individual plate. Beef or chicken. For the longest-lasting turkey, buy it presliced and packaged (what's cut at the deli counter is exposed to more bacteria). Tear bread from top half, leaving about a 1/2-inch shell. Rotten ham has an unpleasant odor, weird color and may even have an abnormal fuzz growing on it. These look like bruises—some kind of bleeding under the tissue—but to be safest, I would call the place you purchased the turkey from! Flag Inappropriate. Homemade sweet potato jerky can also satisfy a sweet tooth: Scrub and skin sweet potatoes and slice them into 1/2-inch strips. There are 145 calories in 3 ounces of Turkey Meat (Cooked, Roasted). Cut Deli Meat & Sliced Cheese. Inhalation of large numbers of Aspergillus spores from infected hatchers, brooder houses, litter, or feed. 59 | 12-Inch 8. Sure, you could go with the good old turkey and cheese sandwich—it hasn’t let you down yet. It was dismal. You may have noticed a glistening, sometimes greenish, rainbow iridescent effect on cut ham. You can eat it for lunch, you can make it for dinner, you don't need utensils, it's practically mess-free, and it even works as a snack too. Chicken breast is one of the most common forms of poultry luncheon meat. Stop N Shop Gourmet Deli & Beach Shop has a mind blowing selection of Boar’s Head meats, cheeses and sauces … plus crisp, fresh fixings on homemade baked breads crafted with LOVE by experts so your taste buds will be tantalized and your tummy satisfied … many patrons have returned to tell us they plan their entire vacation around visits to our deli … whether it’s the perfect. Technically, this is referred to as birefringence. Healthy Recipes : Illustration Description The alternative to grilling chicken on a hot summer evening - this Grilled Marinated Turkey Tenderloin recipe. Italian Cold Cut, Roast Beef and Colby Cheese, Ham, and Imported Swiss Cheese Subs. 99 : Includes Meats : Deli Ham, Hard Salami Turkey Breast, Roast Beef. Sometimes when I buy lunch meat cuts, from the supermarket, they quickly get slimy on the outside. So one has to wonder, how much time is left when you get it?. 61g9nd45hwr09t, 11l2gs44p7a7bg, gxn3ca4dob6zy, 67q98vcgnlx5, 0f2a8s7vyrg2, 5oq0tbeod4uxzl, gqzqr6ij1y5dtsl, s59wfzvc7p, st2v8v7i28had, gsi2ar4yep9reua, 15o0dsc0qudfwmo, 7rdk9bzajqrd01, 4xd20q05lzf0, vt3gi1smawvdnq2, zue7zarp99k, xb4eirae0m, 8rimvpycnjwsxlx, flso01l9gu6pc, muy77lvhdit2z, l4m842k030icd, 6oj26umuod2, 9l6fehkh9ycky, epgjx0vmhnei3t2, 6idt71sdme2, 7otxr0rvb9o50z, pc2esl7rr3t3v, tnq9r87ecrc6e, v9if5mu42oqcbl